This is a great creamy eggplant stew to serve with your favourite bread, potatoes or whole grain rice. We showed the stew served on a bed of mixed rice.
Cauliflower Wings
There was a time when we enjoyed chicken wings at our neighbourhood pub or homemade over the barbecue. Over the years, these types of unhealthy foods started to catch up with us and to improve our health we switched to a predominantly whole food plant-based eating pattern. For years now these types of foods have been gone, but not forgotten, then one day, while visiting friends in Ottawa at a local vegan restaurant our friends ordered for us to share cauliflower wings.
Jess Hot Sauce
The “Jess”, is named for Jessie, my sister, who gave us this recipe. She, in turn, got it from a friend, who claims it is a Caribbean recipe. I have no doubt this recipe’s origin is the Caribbean but recipes tend to change when they get passed around. This version is not an exception because we have made our own modifications.